Stay in control
A handful of habits keep play healthy. Treat them as rules you don't break, not optional extras.
- Decide on a budget before you deposit, and never try to win back losses with money you can't afford to lose.
- Switch on the deposit, loss and session limits every reputable casino provides — do it on day one, not after a bad run.
- Step away for regular breaks, and never play to escape stress, boredom or a low mood.
- Don't gamble after drinking, and never borrow money — from anyone — to fund play.
- Keep in mind that the house always holds an edge: gambling is a form of entertainment, not a source of income.
Warning signs
It may be time to pause if you're spending more than you planned, hiding your play from people close to you, gambling mainly to claw back losses, or feeling on edge when you're not playing. Most casinos offer cooling-off periods and self-exclusion — reach for them early, while they're a choice, rather than leaving them as a last resort.
Where to get help
Help is free and confidential. These organisations offer support across the six markets we cover:
| Region | Organisation | Contact |
|---|---|---|
| Netherlands | Loket Kansspel | 0900-2177721 |
| Australia | Gambling Help Online | 1800 858 858 |
| Sweden | Stödlinjen | 020-81 91 00 |
| Denmark | StopSpillet | 70 22 28 25 |
| Ireland | Gamble Aware Ireland / GamblersAnonymous.ie | problemgambling.ie |
| UK | GamCare / National Gambling Helpline | 0808 8020 133 |
18+ only
You must be at least 18 (or the legal age in your country) to gamble. If you have self-excluded through a national scheme, please respect that decision rather than seeking ways around it.